Health and Relaxation Benefits of Hot Tubs

Candido Jacuzzi developed the first hot tub in the 1940’s. Back then, it was just a submersible pump used to administer hydrotherapy treatments for his arthritic son. This early “Jacuzzi” eventually evolved into the modern hot tubs of today!

If you’re trying to decide whether or not you should buy a hot tub, but are struggling to justify spending cash on a luxury item, you can rest assured knowing that a hot tub isn’t just a novelty item. It has a number of relaxation benefits that translate directly to tangible positive health effects, just like the original Jacuzzi from back in the day was purposed for!

Check out the facts and see that purchasing a hot tub isn’t just an investment of luxury—it’s an investment of health and overall well-being.

Insomnia
A warm water massage prompts the release of endorphins, which help to significantly reduce stress. As a result, relaxing in the hot tub for just 10 or 15 minutes before bed can help you fall asleep quicker, and more soundly.

Circulation
Warm water opens up your blood vessels making it easier for blood to flow, and can be a natural solution to high blood pressure. It also keeps your nerves on high alert, which can have a positive impact on your nervous system and help you to stave off colds, flus, and other bugs.

Chronic Joint and Muscle Pain
The combination of gently massaging jets and warm water does wonders for all types of joint and muscle aches and pain. In fact, we’d even go so far as saying that Stretching or doing light exercises in the hot tub can also improve flexibility and aid in rehabilitation after injuries.

Head-aches
Susceptible to headaches? Numerous people report a direct correlation between hot tub use, and the elimination of headaches. Pressure jets, and the relaxing environment are to thank!

General Well-being
Can you think of anything more pleasant than sliding under warm water, and leaning back while enjoying a soothing water massage?

There’s nothing quite as uplifting as a “spa experience”, and with a hot tub of your own, it’s possible to bring that experience directly to your backyard. The initial investment may require a bit of budgeting, but with a properly fitted hot tub cover and proper care, that investment will be long-lasting, and the rewards make it more than worth it!

1 thought on “Health and Relaxation Benefits of Hot Tubs”

  1. The best part of your blog for me was when you said that you can reduce stress when you soak in hot water because it helps to release endorphins. This makes me think of finding a spa store where I can shop for a hot tub that will fit my bathroom early next week. I want to ensure that sleeping at night will no longer be a difficult task for me, so your tips make sense to me.

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