Where once hot tubs were simply “relaxing”, new advances have allowed these devices to become physically therapeutic as well. For many of us, arthritis will set in as our bodies age. And the symptoms can be excruciating. The good news is, however, that hot tubs can help alleviate those symptoms — sometimes warding them away them even before they start.
Before looking at some of the benefits of hot tub use, it’s important to outline what arthritis entails.
What is arthritis?
This medical condition is a painful inflammation and stiffness of the joints.
Common signs:
- Joint pain and stiffness early in the morning
- Swelling of the joints
- Redness of skin around the joints
Diagnosis:
- Physical exam from family doctor
- Extraction and analysis of blood and joint fluids
- X-rays and MRIs to determine state of bone and cartilage
If you’ve been diagnosed with arthritis, your doctor may recommend taking medication. In more severe cases, your physician could also suggest surgery. However, there are many patients who are wary of these methods and would rather experiment with more natural solutions. If you are one of these patients, consider the use of a hot tub to help relieve arthritic pain.
Why choose a hot tub?
A good quality spa may seem like a big investment up front. But the money spent is well worth it. Not only does the purchase of a hot tub give you unlimited access to the soothing waters — it also adds significant property value to your home.
Instead of purchasing a unit at a big-box store, get in touch with a reputable retailer that specializes solely in hot tubs. There are many styles on the market in a wide range of pricing options. So do your research and pick one that is in line with your intended usage and budget.
Benefits of Hot Tubs on Arthritic Pain
Because hot tubs generate heat, the warm water can help relax the entire body as it increases blood flow. If you’re purchasing a hot tub solely for physical therapy, consider a model that has strong jet massagers built in. The massaging action will loosen the muscles and soothe recurring soreness. Not to mention the water’s buoyancy will help your body feel lighter and more relaxed.
Always listen to your doctor’s advice. But don’t be shy to ask about the medical benefits of hot tubs. You may be surprised to find that home spas are an equally effective alternative to medication and surgeries.